events and festivals are great opportunities for cyclists to socialize and meet like-minded people who share the same passion for cycling. These activities usually consist of including cycling, races, workshops, exhibitions, and entertainment programs.
With many activities to participate in, cyclists can enjoy discovering new routes. Meet cycling enthusiasts and experience the culture of the country directly. Pack your bikes and grab your calendar to book your ride and attend one of these great cycling events and festivals.
So, how can you prepare effectively? We’ll share with you some top tips on how to prepare for a cycling competition.
01
Build your endurance.
You can start by riding at a slow cadence and gradually increasing the speed and duration of your rides. Add some steep hills to prepare for climbing challenges.
03
Different weather conditions.
If your competition takes place during the summer, avoid only training in warm weather. and you should be ready for anything.
02
Conditioning your body.
Train regularly and eat a healthy, balanced diet to fuel your body. Include exercises that engage your core, back, and arms.
02
Conditioning your body.
Train regularly and eat a healthy, balanced diet to fuel your body. Include exercises that engage your core, back, and arms.
03
Different weather conditions.
If your competition takes place during the summer, avoid only training in warm weather. and you should be ready for anything.
04
Get adequate rest.
Rest is essential for recovery after every training session, and it also helps you improve your focus and avoid burnout. and aim to sleep at least 7-8 hours daily.
21
Phang Nga Cross Country Race.
Event type : All types of bicycle cross country bicycle competition.
Location : Kokkloy sub-district, Takuapa district, Phang Nga province.
Carnival Fair Save Earth Have Fun.
Event type : All type of bicycles for touring. Distance: 50 km.
Location : Viharn Sien, Sattahip district, Chonburi province.
Bike to be Hero.
Event Type : Road bike competition. Distances: 100 km, 60 km, and touring 20 km options available.
Location : Natakhun local government office, Muang Rayong district, Rayong province.
TOT Bicycle Market.
Good market for finding new and second hand bikes and cycling related products.
Location : TOT Head Office Building, 89/2, Moo 3, Chaengwattana Road, Thungsonghong-Lak-Si, Bangkok.
TC 100 1st Race Rayong 2023.
Event Type: Long distance bicycle for touring. Distance: 102 km.
Location: Ban Kererak homestay Ban Phe, Klaeng, Muang district, Rayong province.
Pongkrating LRT-Classic Ratchaburi 2023.
Event Type: Long distance bicycle for touring. Distances: normal route is 100 km and touring route is 50 km.
Location: Ban Kha district, Ratchaburi province.
Bicycles.in.th Created by Hua Hin Web Design
© All Rights Reserved 2023
